In this video, Tracy leads Alex through a sampling of poses you might experience in a Qigong Infused Yoga class. Enjoy this video? Join her every Monday from 4pm to experience an hour of this gentle, grounding practice.
In this video, Tracy leads Alex through a sampling of poses you might experience in a Qigong Infused Yoga class. Enjoy this video? Join her every Monday from 4pm to experience an hour of this gentle, grounding practice.