Welcome to the shop! Here you can purchase class passes, treatment sessions, seasonal items, and now a yoga DVD by Alexandra! Just click Add to Cart and use your credit card to complete the transaction. We use end-to-end encryption, and a PCI-compliant server, to secure your transaction, and we never see your credit card number.
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The Magic of Mudras
Tracy and Alex talk about their exciting new offer–the Magic of Mudras Yoga Video Bundle! Explore four powerful, ancient mudras in the form of hand gestures to facilitate physical, emotional and spiritual healing, to deepen your connection to self without having to commit to a weekly schedule. These hand gestures have been used for more than 2000 years, bringing forth our own inherent delight and enchantment which are already in us and waiting to be awakened. This four-part series encompasses three videos per series, for a total of 12 videos. This includes four mudras, four guided meditations and four full length yoga classes, focusing on the first four chakras that correspond with each series.
The Flow with Alexandra
Ideal for beginning or intermediate students who would like to develop a home practice to complement their regular routine. Experienced students as well as those new to the mat will benefit from Alexandra’s gentle instruction, soothing music, and tranquil setting.
Download the video right to your computer instantly and use it to build your own yoga practice at home!
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