Blockhouse Yoga Moments #1 – Reclined Butterfly

Welcome to the Blockhouse Yoga Moments Series! This series is designed to help you enhance your yoga practice wherever you may be. We’ll be offering five-minute yoga breaks you can take when your schedule permits. Today’s Yoga Break is the Reclined Butterfly pose. This is a Restorative Yoga pose that will help you relax. It’s […]

Blockhouse Yoga Moments #1 – Reclined Butterfly Read More »