Competent Instructor

I’ve been attending Tracy’s gentle yoga classes off and on for several years following my retirement. Through Tracy’s guidance and patience I was able to attend classes prior to and following knee replacement surgery. Tracy was always willing to show me adaptive poses and was very instrumental in keeping me motivated to get moving and get stronger again. Recently, I started attending the restorative yoga classes and find them to be very relaxing and therapeutic. Tracy is a wonderful, caring and competent instructor that displays a genuine love for what she practices. VT